All relationships are unique, but there are several characteristics that can signify strong, healthy connections. These include:trust,good communication,mutual respect...

When we have been in a relationship or marriage for a long time it can be easy to fall into a trap of not listening to the other person or not communicating our needs clearly. Sometimes talking to someone with no connection to yourself or your partner...

There are many different concerns that may bring you to couples counselling, ranging from a lack of communication right through to a betrayal or affair. Some common issues that can be explored through couples counselling include:...

Forgiving your partner if they've done something to upset you can be one of the hardest things to do in a relationship. When you're feeling disappointed, angry or betrayed, the idea of forgiving someone can feel a little bit like giving in...